CLIF BAR Vanilla Almond Flavor caffeinated energy bars are purposefully crafted with a mix of protein, fat, and carbohydrates to help sustain active consumers before and during long-lasting activity. With 65 mg of caffeine per bar* (equivalent to the amount in one espresso shot) for an added boost, CLIF Caffeinated bars have caffeine that makes them perfect for an on-the-go morning offering or to help busy consumers sustain their energy through the afternoon. *Caffeine can range from 60-70 mg. Not recommended for pregnant or nursing women, children under 18 years old, or people sensitive to caffeine.